7 day retreat journeys
Journey from your head to your heart.
Rewrite your story, return to your natural state of being.
Rewrite your story, return to your natural state of being.
From your head to your heart
The heart of this retreat is reconnecting with yourself through rescued horses. As you build trust, the horses gently mirror your thoughts, emotions and patterns without judgement.
Their quiet presence invites you to move from your head to your heart, helping you feel more grounded, connected and true to yourself.
Their quiet presence invites you to move from your head to your heart, helping you feel more grounded, connected and true to yourself.
Soul seekers, let us guide you on a journey from your head to your heart.
Surrounded by the peaceful nature of the Algarve and the quiet presence of rescued horses, you will be invited to slow down, reconnect with yourself and remember who you truly are. The horses gently mirror your thoughts, emotions and patterns without judgement, while our experienced facilitators create a safe and supportive space for your personal journey.
What you'll experience
• Connect & Walk with Rescued Horses
• Breathwork Journeys
• Family Constellations
• Ceremonial Cacao
• Somatic Writing
• Energetic Bodywork
• Elemental Practices
• Mediterranean Vegetarian Meals
• Time to Rest and Reflect
A small group of only 7 participants.
Rewrite Your Story, and return to your natural state of being.
What you'll experience
• Connect & Walk with Rescued Horses
• Breathwork Journeys
• Family Constellations
• Ceremonial Cacao
• Somatic Writing
• Energetic Bodywork
• Elemental Practices
• Mediterranean Vegetarian Meals
• Time to Rest and Reflect
A small group of only 7 participants.
Rewrite Your Story, and return to your natural state of being.
Situated in the Beautiful Nature of the South West Algarve
Our retreat takes place on an 8 hectare sanctuary, surrounded by the peaceful nature of the Algarve. Together we explore the land with the rescued horses and enjoy mindful walks through the neighbouring Costa Vicentina Natural Park. The South West Algarve is one of Portugal's most beautiful regions, known for its dramatic coastline, ancient forests, rolling hills and unspoiled nature. With its mild climate, fresh air and peaceful atmosphere, it offers the perfect setting to slow down, reconnect and simply be.
Here, nature is more than the backdrop. It is part of your journey.
Here, nature is more than the backdrop. It is part of your journey.
7 day journey
Can't join this retreat?
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and we'll keep you updated about future retreat dates.
Leave your email address
and we'll keep you updated about future retreat dates.
Organic & Local Mediterranean Food
Fresh, wholesome meals made with mostly organic and locally sourced ingredients. Simple Mediterranean cooking that nourishes your body and gives you the energy to fully enjoy your retreat.
7 day retreat
These seven days are for those who are ready to slow down, reconnect and rewrite their story.
Connecting with the Rescued Horses
The rescued horses at our sanctuary are at the heart of this retreat. Living freely in nature, they invite us to slow down, be present and reconnect with ourselves. Horses don't judge or expect anything from you. They respond honestly to your energy, emotions and presence. As you learn to quiet your mind and soften your breath, a natural connection begins to grow. Together we spend time walking, observing and simply being with the horses. In these moments, many people experience a deep sense of peace, trust and self awareness. The horses gently mirror what is happening within, helping you recognise old patterns and reconnect with your authentic self. No previous experience with horses is needed. Their quiet wisdom meets everyone exactly where they are.
Breathwork
Breathwork is a powerful way to reconnect with yourself. Through conscious connected breathing, you gently move beyond the thinking mind and into the wisdom of your body. The breath helps you release tension, process emotions and create space for clarity, peace and deeper self awareness. Every journey is unique, and your breath will always meet you exactly where you are.
7 day journey
These seven days are a gift to yourself.
What you'll experience
Throughout these seven days, you'll be gently guided from your head into your heart through nature, rescued horses and powerful inner practices. Together we create a safe space where you can slow down, reconnect and remember who you truly are. During the retreat you can experience:
• Connect & Walk with the Rescued Horses
• Peaceful walks through the sanctuary and the neighbouring national forest
• Picnics in nature alongside the horses
• Breathwork journeys in our peaceful Zen Shala, alongside to the horse field
• Family Constellations surrounded by the horses
• Ceremonial Cacao to open the heart and deepen your intentions
• Gentle movement and body awareness practices to reconnect with yourself
• Grounding and energising exercises that help you move beyond the thinking mind
• Somatic writing and moments of reflection
• Energetic bodywork and guided practices to release tension and restore balance
• Daily sharing circles and evenings around the campfire
• Plenty of quiet time to rest, integrate and simply be
No previous experience is needed. Come exactly as you are.
• Connect & Walk with the Rescued Horses
• Peaceful walks through the sanctuary and the neighbouring national forest
• Picnics in nature alongside the horses
• Breathwork journeys in our peaceful Zen Shala, alongside to the horse field
• Family Constellations surrounded by the horses
• Ceremonial Cacao to open the heart and deepen your intentions
• Gentle movement and body awareness practices to reconnect with yourself
• Grounding and energising exercises that help you move beyond the thinking mind
• Somatic writing and moments of reflection
• Energetic bodywork and guided practices to release tension and restore balance
• Daily sharing circles and evenings around the campfire
• Plenty of quiet time to rest, integrate and simply be
No previous experience is needed. Come exactly as you are.
7 day journey
These special days are only available for 7 persons. Make sure you are one of them.
A Gentle Flow
Every retreat unfolds naturally. While each day is unique, you can expect a beautiful balance between movement, rest, reflection and connection. Our mornings often begin in silence, with gentle movement, breath and time with the horses. During the day we explore the surrounding nature together, enjoy peaceful walks and share nourishing picnics in the forest. Some sessions take place in our Zen Shala beside the horses, while others happen outdoors, surrounded by nature. The rescued horses remain at the heart of the journey, gently reflecting what is ready to be seen, released and transformed. As the days unfold, you may notice yourself slowing down. Thoughts become quieter. Your breath becomes deeper. Your body softens. What once felt heavy may begin to make space for clarity, peace and a renewed connection with yourself. Every retreat is different, because every participant brings their own unique story. We simply create the space for your own journey to unfold.
Your journey starts with one simple step:
Your journey starts with one simple step:
The rescued horses at our sanctuary have a quiet wisdom that is difficult to put into words. They live fully in the present moment and invite us to do the same. By simply being with them, walking alongside them and opening ourselves to the experience, many people discover a deep sense of peace, clarity and connection. Sometimes, the greatest healing happens in the quietest moments.
'State of Being' Team
Sakshin
Horseman, Coach and your guide
Natural horseman and founder of the State of Being. He will guide you into unity with the hearts of the horses.
Charu
Holistic body lightworkerCharu verstaat de kunst om je te laten ervaren hoe het is weer eenheid te voelen met je lichaam, geest & ziel.
Tamy
PROFESSIONALTamy creates a safe and grounded space to guide you back to your roots, helping you listen inward and rediscover your own truth and direction, with the horses as mirrors.
And this is you!
ParticipantWho would have thought ...
7 day journeys
Journeys for people who look for change and their inner thruth.