5 day retreats at the 'State of Being' sanctuary
Soulseekers; let us take you by the hand into an inner space of peace and calmness, from your head to your Heart.
Let the wisdom of the horses guide you to your true self. You will have the full attention from the horses, from me; Sakshin, and from the various therapists and helpers.
The retreats will happen in the months of September, October, November and December 2024. Only 6 places available per retreat.
The retreats will be filled with the following to help you center, ground and flourish:
- Mediterranean Nomad Vegetarian food,
- The Algarvian nature and sunshine,
- Meditation between the horses,
- Walks with a horse by your side,
- Horse assisted Coaching session,
- Breathwork session,
- Yoga and sharings,
- Swimming,
- Sunset at the beach,
- Relaxing in a hammock
Situated in the beautiful nature of the South-West Algarve
We will do the walks on the 8 hectare property as well in the ajecent national forest and lakes.
The South-West Algarve, a gem on Portugal’s southern coast, is a paradise of stunning natural beauty. This region is renowned for its dramatic cliffs, golden beaches, and crystal-clear waters.
Inland, the Algarve’s landscape transforms into rolling hills and lush forests, interspersed with picturesque villages. The area is rich in biodiversity, with the Costa Vicentina Natural Park preserving its wild beauty and providing a sanctuary for numerous plant and animal species.
The South-West Algarve’s unspoiled beauty, combined with its mild climate and vibrant local culture, makes it a must-visit destination. Get captivated by the natural splendor and serene charm of our remarkable region.
5 day retreat
These special days are only available for 8 persons. Make sure you are 1 of them.
5 day retreats
Daily walks and excercises with the horses. Some on our own land, some into the forest and to the lakes.
And your fears will disappear as snow in the sun ...
5 day retreat
These special days are only available for 6 persons. Make sure you are 1 of them.
Mediterranean food
Mediterranean food is a delightful journey for the taste buds and a boon for our health.
Imagine indulging in a colorful plate brimming with fresh vegetables, juicy tomatoes, crisp cucumbers, and aromatic herbs, all drizzled with golden olive oil.
This cuisine is not just a feast for the senses but a celebration of wholesome ingredients.
5 day retreat
These special days are only available for 6 persons. Make sure you are 1 of them.
Breathwork session
After the meet and greet at the sanctuary we will head to Jan Buis in his beautiful yurt to have a breathwork session. Breathing the soul in and to feel your essence is a great way to start the retreat.
Breathwork is a transformative practice that harnesses the power of conscious breathing to enhance physical, mental, and emotional well-being. The beauty of breathwork lies in its simplicity and accessibility.
It promotes a sense of inner peace, fosters emotional resilience, and supports a deeper connection with oneself.
5 day retreat
These special days are only available for 6 persons. Make sure you are 1 of them.
Meditating with the horses
Horses are extremely sensitive animals, and they realize and understand when we use our breathing to communicate with them.
When we meditate, and slow down our breath to a steady rate, we can calm down our judgmental mind and find ourselves at peace with the present moment.
It's here that we can then experience the magic of the horses responding to us. That’s when they tune in to our mindful energy, and a connection is created.
By sharing this meditation time together, and doing nothing but focusing on the here and now, we open the door to mutual deep connection and understanding. Meditation with horses helps us to become centered, and worries and concerns fall away.
5 day retreat
These special days are only available for 6 persons. Make sure you are 1 of them.
Horses are magical creatures full of wisdom, peace and power at the same time. While being with them, their big and pure hearts will have a healing effect on us humans ... if we allow ourselves to open up to the adventure ...
When we allow ourselves to be on eye level with the horse
5 day retreat
These special days are only available for 6 persons. Make sure you are 1 of them.
5 DAY RETREATS
'State of Being' Team
These are the people who will assist you in experiencing the peace and quiet inside, in your heart.
Sakshin
Horseman, and your guideUllamcorper primis, nam pretium suspendisse neque
anne
HorsewomanUllamcorper primis, nam pretium suspendisse neque
Jaqueline
Yoga-lineUllamcorper primis, nam pretium suspendisse neque
Charu
Holistic body lightworkerCharu verstaat de kunst om je te laten ervaren hoe het is weer eenheid te voelen met je lichaam, geest & ziel.
5 day retreat
These special days are only available for 6 persons. Make sure you are 1 of them.