5 day journeys
Take yourself from the head to the heart, through the hearts of the horses, and so much more.
From your head to your heart
5 day journeys
Soulseekers; let us take you by the hand into an inner space of peace and calmness, from your head to your Heart.
Let the wisdom of the horses guide you to your true self. You will have the full attention from the horses, from me; Sakshin, Charu and Tamy and from the various therapists and helpers.
The retreats will be filled with the following to help you center, ground and flourish:
Scroll down for full daily program.
- Breathwork session,
- Trust technique meditation
- Walks with a horse by your side,
- Chikung session
- Zen warrior exercises
- Cacao ceremony
- Breathwork session
- Daily Sharings
- Campfire
- Swimming in a pond,
- Relaxing in a hammock
Only 7 places available perjourney.
Situated in the beautiful nature of the South-West Algarve
We will do the walks on the 8 hectare property as well in the ajecent national forest.
The South-West Algarve, a gem on Portugal’s southern coast, is a paradise of stunning natural beauty. This region is renowned for its dramatic cliffs, golden beaches, and crystal-clear waters.
Inland, the Algarve’s landscape transforms into rolling hills and lush forests, interspersed with picturesque villages. The area is rich in biodiversity, with the Costa Vicentina Natural Park preserving its wild beauty and providing a sanctuary for numerous plant and animal species.
The South-West Algarve’s unspoiled beauty, combined with its mild climate and vibrant local culture, makes it a must-visit destination. Get captivated by the natural splendor and serene charm of our remarkable region.
5 day journey
You would love to join but you can't join on any of the available dates? Leave your email address and we'll keep you informed about new dates.
Mediterranean food
Mediterranean food is a delightful journey for the taste buds and a boon for our health.
Imagine indulging in a colorful plate brimming with fresh vegetables, juicy tomatoes, crisp cucumbers, and aromatic herbs, all drizzled with golden olive oil.
This cuisine is not just a feast for the senses but a celebration of wholesome ingredients.
5 day retreat
These special days are for special people. You are one of them.
Breathwork session
At one stage in the journey we will do a Breathwork session. Breathing the soul in and to feel your essence is a great way to start the retreat.
Breathwork is a transformative practice that harnesses the power of conscious breathing to enhance physical, mental, and emotional well-being. The beauty of breathwork lies in its simplicity and accessibility.
It promotes a sense of inner peace, fosters emotional resilience, and supports a deeper connection with oneself.
Image is not the actual location.
5 day journey
These special days are only available for 7 persons. Make sure you are 1 of them.
Meditating with the horses
Horses are extremely sensitive animals, and they realize and understand when we use our breathing to communicate with them.
When we meditate, and slow down our breath to a steady rate, we can calm down our judgmental mind and find ourselves at peace with the present moment.
It's here that we can then experience the magic of the horses responding to us. That’s when they tune in to our mindful energy, and a connection is created.
By sharing this meditation time together, and doing nothing but focusing on the here and now, we open the door to mutual deep connection and understanding. Meditation with horses helps us to become centered, and worries and concerns fall away.
5 day journey
These special days are only available for 7 persons. Make sure you are 1 of them.
5 day journey Daily program
With the horses we will do:
-Trust technique meditation
-Connecting with their Hearts
-Walking towards yourself.
-Healing sessions on a table
-HEALING Sleeping session with the Herd
-and getting rid of your shit (clearing the field)
Objective The main focus will be connecting with yourself through the Heart of your horse. The horse will mirror you, without judgement, the moment you step into their energetic field and create a bond.
During the journey we will let you experience diverse techniques to get --into you Heart.
- Chikung session
- Zen warrior exercises
- Cacao ceremony
- Breathwork session
- Daily Sharings
- Campfire
- Being with the Horses
What to expect: You can experience a shift from your HEAD into the opening of Your Heart and find a path for yourself that more reflects who you really are… You will be stronger, centred and in your power. But also probably humbled by the grace of your horse.
1st day: During the first day we will connect with ourselves, the group and the horses here at the sanctuary. Lunch time. And after that you’ll get accustomed to the horses, being near to them and brush them.
When they are clean and shiny we will do a walk over the land of the 8 hectare sanctuary. Dinnertime with a delicious vegetarian meal and probably exhausted to bed. Time to write some things down maybe.
2nd day: we will start with a body and mind practice before we start walking towards our camp ,with your horse by your side. After lunch in nature we will do the ‘Trust technique’ meditation. Its amazing.
During the walk we take breaks when needed and we will enjoy a luch in the nature. We will sleep in private tents or if the weather is bad we will stay in the bnb in shared rooms.
-Trust technique meditation
-Connecting with their Hearts
-Walking towards yourself.
-Healing sessions on a table
-HEALING Sleeping session with the Herd
-and getting rid of your shit (clearing the field)
Objective The main focus will be connecting with yourself through the Heart of your horse. The horse will mirror you, without judgement, the moment you step into their energetic field and create a bond.
During the journey we will let you experience diverse techniques to get --into you Heart.
- Chikung session
- Zen warrior exercises
- Cacao ceremony
- Breathwork session
- Daily Sharings
- Campfire
- Being with the Horses
What to expect: You can experience a shift from your HEAD into the opening of Your Heart and find a path for yourself that more reflects who you really are… You will be stronger, centred and in your power. But also probably humbled by the grace of your horse.
1st day: During the first day we will connect with ourselves, the group and the horses here at the sanctuary. Lunch time. And after that you’ll get accustomed to the horses, being near to them and brush them.
When they are clean and shiny we will do a walk over the land of the 8 hectare sanctuary. Dinnertime with a delicious vegetarian meal and probably exhausted to bed. Time to write some things down maybe.
2nd day: we will start with a body and mind practice before we start walking towards our camp ,with your horse by your side. After lunch in nature we will do the ‘Trust technique’ meditation. Its amazing.
At the campsite we will settle in, and have a great view over the deep valley with the horses in front of us. We’ll have dinner there while the horses eat their hay.
3rd day: In the morning we’ll enjoy a delicious breakfast at the ranch of Francis consisting of home made and home grown ingredients. A little morning practice will prepare us for the day, which starts with a horse brush session (good for bonding) and we will set our intention before we head out into the wilderness.
We will explore the area together with the horses and we will put up hamocks next to a small pond surrounded by trees. In the afternoon we can pick one of the healing modalities that we offer. After dinner there is time for sharing.
4th day: we break up camp and after breakfast at the ranch of Francis we’ll do a sharing and walk back to the sanctuary. We will have some breaks in between and a lunch in nature.
Back at the sanctuary a nice warm footbath awaits us and we will join a Cacao ceremony. We will share and eat delicious Mediterranean vegetarian food and then it time to get back to yourself again. Writing is a good idea.
5th day: is all about integration of your experience and to anker them in your newfound self. We will do a energetic healing session on a massage table between the horses. And after a again a delicious Mediteranian dinner, it is time for the closing circle around the fire and everone is free to go, or stay.
The walks The walks go at an easy pace with as many breaks as we want. Your luggage will be brought by car to the campsite so you travel light with just a day backpack.
The food Mainly vegetarian Mediterranean dishes. If you have special dietary needs, please tell us upfront so can arrange that for you.
Looking forward to walk with you,
Sakshin, Charu, Tamy and the team.
P.s.: included in the price: all food, drinks and sleeping in a shared caravan at the sanctuary. If you prefer a private caravan á 50 euros per night you can mention that and pay cash upon arrival.
P.s. 2: program might change due to weather circumstances.
Extra private sessions like Horse assisted coaching, Zen power sessions, Rife frequency treatments, deep relaxing massage, etc. can be booked on the spot if you come one or two days earlier or leave a few days later.
The journey are limited to 7 people. Your spot is secured after full payment.
We will explore the area together with the horses and we will put up hamocks next to a small pond surrounded by trees. In the afternoon we can pick one of the healing modalities that we offer. After dinner there is time for sharing.
4th day: we break up camp and after breakfast at the ranch of Francis we’ll do a sharing and walk back to the sanctuary. We will have some breaks in between and a lunch in nature.
Back at the sanctuary a nice warm footbath awaits us and we will join a Cacao ceremony. We will share and eat delicious Mediterranean vegetarian food and then it time to get back to yourself again. Writing is a good idea.
5th day: is all about integration of your experience and to anker them in your newfound self. We will do a energetic healing session on a massage table between the horses. And after a again a delicious Mediteranian dinner, it is time for the closing circle around the fire and everone is free to go, or stay.
The walks The walks go at an easy pace with as many breaks as we want. Your luggage will be brought by car to the campsite so you travel light with just a day backpack.
The food Mainly vegetarian Mediterranean dishes. If you have special dietary needs, please tell us upfront so can arrange that for you.
Looking forward to walk with you,
Sakshin, Charu, Tamy and the team.
P.s.: included in the price: all food, drinks and sleeping in a shared caravan at the sanctuary. If you prefer a private caravan á 50 euros per night you can mention that and pay cash upon arrival.
P.s. 2: program might change due to weather circumstances.
Extra private sessions like Horse assisted coaching, Zen power sessions, Rife frequency treatments, deep relaxing massage, etc. can be booked on the spot if you come one or two days earlier or leave a few days later.
The journey are limited to 7 people. Your spot is secured after full payment.
Horses are magical creatures full of wisdom, peace and power at the same time. While being with them, their big and pure hearts will have a healing effect on us humans ... if we allow ourselves to open up to the adventure ...
A life changing experience ...
'State of Being' Team
Sakshin
Horseman, Coach and your guide
Natural horseman and founder of the State of Being. He will guide you into unity with the hearts of the horses.
Charu
Holistic body lightworkerCharu verstaat de kunst om je te laten ervaren hoe het is weer eenheid te voelen met je lichaam, geest & ziel.
Tamy
PROFESSIONALUllamcorper primis, nam pretium suspendisse neque
And this is you!
ParticipantWho would have thought ...
5 day retreat
These special days are only available for 7 persons. Make sure you are 1 of them.